(Pensador & Escritor)

Hoje, no “Jorna da Hora”da TZ ZIMBO, assisti excertos de debate Zimbo, que é transmitido, em directo, ao domingo. Com efeito, não  gostei das reacçōes do Tito Camabage, visto que revelou ser um comentador amordaçado. Fiquei com a ideia de que está alheio à realidade de Angola, o que é muito mau!

Por aparentar não ter liberdade de consciência, aconselho a TV ZIMBO a substituí-lo por outro comentador que demonstrar ter honestidade intelectual. A minha exortação não implica a sua substituição por outra pessoa que critique gratuitamente o Governo, por isso também é um perfil de um mau comentador.

Há declarações do Tito Cambange que contribuem para a desvalorização da intelectualidade dos angolanos.

Há tempos, escrevi um texto sobre a qualidade de um bom comentador. Leiam-no, por favor!

A TV ZIMBO, considerada “a número 1”, deve escolher os melhores convidados e comentadores para os seus programas, ou seja, os que sejam capazes de fazer constatações, de criticar ou elogiar, quando se justifique fazê-lo.

Acompanho debates na comunicação social, há muitos anos. Desde 1996. Faço desde os meus tempos de estudante em Portugal. Deixei de ver novelas e aproveitar o tempo para assistir a debates e estudar línguas. Hoje, continuo a seguir os debates trasmitidos pelos canais de televisão portugueses e espanhóis.

Em relação aos debates angolanos, há vezes que sou forçado a mudar de canal. Muitas vezes, afasto-me da “número 1”, devido a má qualidade dos debates.

Por causa desta crítica sincera, talvez ganhe um inimigo. É importante dizer que o Tito Cambangue e eu lidamos bem. Contudo, sou defensor do “bom”, e do “bem”, por causa da minha visão no progresso.

Joseca-Makiesse

3 thoughts on “TV ZIMBO & TITO CAMBANGE NÃO GOSTEI DAS “REACÇŌES DO TITO CAMABAGE” – JOSÉ CARLOS DE ALMEIDA”
  1. This can result in an accumulation of nitrogen within the kidneys,
    which can eventually lead to kidney injury. Kidney-related issues are
    additionally a serious concern when taking Dianabol.
    As I mentioned above, steroids could cause a rise in blood strain,
    which might injury the kidneys over time. In addition, Dianabol increases the levels of enzymes
    which are liable for breaking down fat and proteins.

    Dbol can be probably the greatest steroids for power, due to how
    a lot muscle/weight you achieve on it…and how high your testosterone ranges spike.
    One of the reasons for it’s because they increase the level of
    low-density lipoprotein within the physique. This is a sort of cholesterol known as LDL, or in some
    circles as “bad cholesterol”. Inversely, Dianabol is also recognized
    to decrease HDL ranges (high-density lipoprotein).
    The above punishments aren’t just relevant to Dianabol however to anabolic steroids generally, in accordance
    with the Managed Substances Act. Throughout
    this ’60s/70s era, bodybuilders could simply go to their doctors and ask for
    Dianabol (and other steroids) to get bigger and stronger, and their request would be granted.
    Steroids’ opposed results were not well-known, and
    so they have been 100 percent authorized. Decaduro is a protected yet powerful Deca Durabolin various designed to maximize your muscle
    & strength gains. D-Bal’s powerful formula
    mimics the effects of Methandrostenolone, in any other case generally
    identified as Dianabol, the granddaddy of steroids. By understanding the potential dangers
    and taking Dianabol responsibly, you’ll find a way to still benefit
    from its muscle-building properties while avoiding serious well being complications.
    These Dbol alternatives have been proven effective and safe, and they assist retain nitrogen, create an anabolic
    state in muscle tissue, and aid in reaching health objectives quicker.

    This steroid will largely provide its anabolic advantages by enhancing protein synthesis, nitrogen retention and glycogenolysis.

    Protein synthesis represents the rate by which cells build proteins, the building blocks
    of muscle. Nitrogen retention, that is important as all muscle tissue is comprised of approximately 16% nitrogen. Conversely, a nitrogen deficiency leads to a
    catabolic or muscle losing state.
    Dianabol also should not be utilized by ladies
    under 21 years of age or girls with pre-existing well being situations.
    If you’re in search of a greater, safer, and authorized alternative to Dianabol, DBal is your best guess.
    This will instantly result in increased hypertrophy, which
    happens after we sleep. All Steroids will result
    in a adverse feedback loop in the Hypothalamus, causing a reduction in Luteinizing hormone (LH) and follicle-stimulating hormone (FSH).

    Dianabol is taken into account to be rather more highly effective and
    effective than even the extremely regarded steroid Anadrol.
    Physique fat didn’t significantly enhance, whereas dry muscle mass increased from 2kg to 7kg in test topics
    (with a mean noticed acquire of 3.3kg of muscle). So the researchers simply
    concluded that Dianabol will increase dry mass,
    energy and performance. Regardless of its complete stage of energy, which all
    will agree is high, Dianabol’s place in the history of anabolic steroids is an important one.
    Athletes have at all times strived to be one of the best dianabol tablets, and enhancing efficiency has all the time
    been a pursuit.
    Deca just isn’t a dry compound by any means however will typically cause less water retention than Dbol.
    Deca’s unwanted aspect effects are easier
    to manage, however it’s so essential to consider particular person responses.
    Including Nandrolone to this stack doesn’t necessarily
    imply you have to improve Dianabol’s dosage because it is
    nonetheless very potent at low doses.
    Thus, a major proportion of the results are permanent should users continue lifting weights.
    Elite female bodybuilders can take excessive doses of
    10–20 mg; nonetheless, such customers can count on to
    expertise masculinization results. This is brought
    on by stimulation of the sebaceous glands,
    causing an increase in sebum manufacturing.
    Its operate is to naturally moisturize your pores and skin, making it gentle and clean.
    At All Times examine together with your physician before taking dianabol, as they might help you avoid unwanted effects and make certain you don’t damage your self.
    For more assist, together with how to regulate your hormone levels
    while on dianabol, learn on. Dianabol just isn’t a particularly androgenic steroid, its androgenicity has been structurally decreased, but androgenic
    unwanted facet effects are still potential. Such side effects of Dianabol
    use embrace pimples, accelerated hair loss in those predisposed to male pattern baldness and physique hair development.
    Most males mustn’t have a problem with such results, response will
    be the final dictator, however most will remain clear. Though the chances are in your favor, such effects are
    brought on by Methandrostenolone being metabolized by the 5-alpha reductase enzyme.
    This is the same enzyme liable for the discount of testosterone to dihydrotestosterone,
    but the general conversion right here will lead to very low quantities
    of dihydromethandrostenolone.
    Dianabol, an anabolic steroid, has the potential to induce hair loss
    and blood clots in addition to elevated blood pressure and levels of
    cholesterol. Quite A Few Dianabol customers have strokes as a direct result of their steroid use.
    In addition, there’s a chance that the individual
    will contract a potentially fatal and toxic infection of the liver, which can finally end in liver failure.

    Did you understand an estimated 3 million individuals in the U.S.

    use anabolic steroids like Dianabol? Regardless Of its
    popularity, you’re probably aware of the serious unwanted effects linked
    to this steroid.

  2. In the beforehand cited study, the researchers measured the influence of oxandrolone on endogenous testosterone levels.
    After 12 weeks, the groups taking 20 mg and forty mg
    per day experienced a 45% reduction in testosterone.
    Therefore, taking Anavar can increase the danger of arteriosclerosis and can almost
    certainly raise blood strain in all customers. If excessive doses are taken, cardiovascular side effects can turn into extreme, leading
    to hypertension, heart disease, or stroke.
    Most anabolic steroids offered on the black market are UGL (underground laboratories).
    This is actually produced in a non-certified laboratory and poses a high
    danger to the consumer, as there are not any regulations in place to make sure product security.
    If a user is stacking Anavar with harsh compounds, they may
    incorporate the above protocol. Nevertheless, if a person makes
    use of an Anavar-only cycle, taking certainly one of these PCT drugs alone is
    more doubtless to be more than adequate in restoring endogenous testosterone
    production promptly. We have also observed lowered muscle hypertrophy
    in sufferers using finasteride.
    Whereas in-network providers can supply more reasonably priced care and better
    protection, generally you may have no selection however
    to seek services from an out-of-network provider. An in-network supplier is
    a healthcare professional or facility that has contracted along with your insurance firm to provide providers at a discounted rate.
    This signifies that when you receive care from an in-network supplier, you will usually pay less out of pocket than should you go to
    an out-of-network supplier. The morning-after tablet is available
    over-the-counter and not utilizing a prescription for girls
    aged 17 and older, whereas the copper IUD
    must be prescribed by a healthcare provider.
    Anavar is a popular medicine, but it is very important do not neglect
    that it isn’t proper for everybody. This is as
    a end result of Anavar is a really potent medication, and girls are usually extra delicate to it than males.
    This means that you take it for a sure period of time
    after which cease taking it for some time. Your
    food regimen issues in relation to finding the right Anavar dosage for you.
    How Anavar works by serving to the muscle cells
    to retain extra nitrogen.
    Others, nonetheless, make use of anabolic steroids for bodybuilding and efficiency enhancement.

    Nonetheless, it’s important to notice that Anavar is not a bulking
    steroid, and it won’t allow you to acquire plenty of mass quickly.
    As A Substitute, it’s finest used for cutting cycles, the place the aim is to lose fat while
    sustaining muscle mass. Execs of utilizing anavar dosage for weight loss embody its capability
    to extend muscle mass, power, and reduce body fats. It is also a mild steroid, which means it’s
    much less more probably to cause unwanted aspect effects compared to other steroids.
    When it involves girls and steroids, PCT isn’t used so typically as with men.
    Not solely will it not enhance outcomes, but it’s
    going to also increase the danger of side effects, and
    it will be a waste of cash as a end result of this steroid just isn’t the cheapest one
    out there. Diuretics are another choice, but they do
    not appear to be recommended for bodybuilders since they might place further pressure on their kidneys and lift their danger of developing
    renal illnesses. In most instances, the degree of
    liver stress generated by Anavar is inadequate to warrant worry.

    Nonetheless, trenbolone will also trigger deleterious unwanted effects, together with high elevations in blood
    strain and significant testosterone suppression. Furthermore, trenbolone just isn’t suitable for girls looking for to keep
    away from the development of masculine features.
    Research indicates that if a person administers Anavar
    and doesn’t carry weights, any enhancements in muscular strength or
    mass may be momentary (29).
    Customers of Anavar should have their blood creatinine levels monitored usually earlier than, during, and after
    cycles. To forestall extra liver injury, Anavar should not be used with hepatotoxic
    substances like alcohol. In addition, users shouldn’t
    use Anavar if their liver is already infected or injured, since this might trigger extra harm.
    In addition, Anavar in bodybuilding decreases cortisol levels, allowing you to lose fats from resistant areas of the body, similar to in your decrease stomach.
    There is always a direct affiliation between enhanced strength, measurement,
    and gym performance and elevated testosterone ranges.

    If you’re trying to improve your physique or athletic performance, you would possibly have heard of the steroid Anavar.
    Anavar, also known as Oxandrolone, is a synthetic anabolic steroid that’s typically used by bodybuilders
    and athletes to extend muscle mass and strength. Nevertheless, many individuals are hesitant to
    use steroids due to the potential for unfavorable unwanted facet effects.
    For beginners, it is suggested to begin with a low dose of
    20-30mg per day for 4-6 weeks. For advanced customers, the dosage can be elevated up to 80mg per day for 8-10
    weeks. It is important to notice that Anavar is an oral steroid
    and may be hepatotoxic, that means it might possibly cause liver damage.

  3. Dianabol (methandrostenolone) is a bulking steroid used
    by bodybuilders to considerably enhance muscle
    hypertrophy and energy. Consuming whey is important should you plan to proceed lifting big weights and understanding hard whereas utilizing anabolic steroids.
    Dianabol isn’t FDA-approved and thus is not considered safe
    for human consumption. There are dangers when taking Dianabol and different anabolic
    steroids, notably to the heart, liver, and testes.
    This stack has been administered since the Nineteen Seventies, when varied Golden Period bodybuilders were recognized to cycle it in the course of
    the offseason. This will increase Muscle Protein Synthesis and nutrient partitioning, leading
    to a fantastic enhance in lean muscle mass, muscle strength, and recovery.
    Routine check-ups, together with liver perform tests and
    blood strain monitoring, are important during
    a Dianabol cycle.
    This data can help to attenuate the dangerous results of Dianabol.
    Dianabol is an oral steroid that’s C17-alpha alkylated, which suggests
    the liver processes it and might exert strain on this
    important organ. Prolonged or high-dose use can lead to liver toxicity,
    so regular liver operate monitoring and adhering to beneficial cycle lengths are essential for minimizing this danger.

    Whereas Dianabol provides substantial muscle-building advantages, it also carries a risk of unwanted facet effects.
    Understanding these potential downsides is crucial
    for safe and responsible utilization. Dianabol significantly boosts protein synthesis, which is the method that helps muscles restore and
    develop after intense train.
    Ultimately, biking is a crucial part of accountable steroid use, and it can help to stop a few of the doubtlessly damaging effects of those drugs.
    If you exceed that, or when you take doses bigger than 50 mgs
    per day, you can pretty much expect liver issues ultimately.
    You see, if you take any steroid that will increase your ranges
    of testosterone, your physique shuts down its own production to a degree.
    For that causes, this steroid is rarely used by ladies, as even really small doses could cause a deepening of
    the voice and physique hair progress.
    The individual reported having the ability to lift heavier weights and seen important
    enhancements in muscle mass. One Other skilled bodybuilder who shared his experience
    is featured in a classic video, discussing his private journey with
    a Dianabol alternative complement. The complete amount
    of weight you’ll acquire depends on a lot of elements, like your age, training experience, coaching and diet through the
    cycle, efficiency of your steroids and extra. This is important as
    a result of nitrogen is as much as 16% of all muscle tissue while
    quicker protein synthesis fairly simply hastens muscle
    development. Increased glycogenolysis means more carbs turn into energy and fewer into fats.

    In contrast, taking 15 mg/day of Dianabol purchased from the black market at
    present might solely really be 5 mg/day due to sellers generally diluting the product.

    Keep In Mind to drink a lot of water to help your kidneys and
    liver throughout this cycle. As everyone knows, steroids
    can even have critical unwanted side effects,
    together with liver injury, high blood pressure, and
    an elevated risk of coronary heart illness. In this part, we are going to
    focus on alternate options to Dianabol, such as non-steroid supplements
    and comparisons with other anabolic steroids. This will give you a greater understanding of
    the totally different choices and the way they impression your physique.
    It’s essential for people considering utilizing Dianabol to
    weigh these unwanted side effects against the potential benefits and
    consult a medical skilled earlier than starting any cycle.

    A common thread amongst users is an emphasis on the
    significance of proper diet and coaching routine when using Dianabol.
    These elements, along side accountable steroid utilization, may
    help optimize gains and decrease potential side effects.

    Tamoxifen (Nolvadex) and clomiphene (Clomid) are the 2 major drugs we use to prevent Dianabol-induced gynecomastia.
    However, aromatase inhibitors can increase levels of cholesterol and blood stress and thus usually are not optimum from a cardiovascular perspective.
    Not Like injectable steroids, Dianabol is administered orally, making it simpler for customers to incorporate into their routine.
    This convenience appeals to beginners and people on the
    lookout for an different to injections, as it eliminates the necessity for complicated administration.
    The androgenic effects of this steroid may find
    yourself in the event of male characteristics, similar to deepening of the voice, facial hair progress,
    and physique hair growth. Consequently, other, less androgenic, anabolic
    steroids are typically more suitable for female athletes.
    As the recognition of Dianabol continues to develop, so does the curiosity in understanding the earlier
    than and after outcomes of its use. Many folks desire to see real-world
    examples and testimonials from those who have skilled the
    benefits and disadvantages of incorporating this highly
    effective steroid into their health routine.
    In our expertise, his size features are typical of what a beginner can count on when taking average dosages of 15 mg–20 mg/day for 5–6 weeks.
    Considering the above-mentioned real-world customer experiences, we will infer that Dbol aids in creating muscle growth.

    References:

    valley

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