CIVICOP e “falsos exames” de DNA foram, sem sombra para dúvidas, dos factos mais mediáticos de 2023. Se, por um lado, a Comissão apresentou resultados de DNA das vítimas dos conflitos, por outro, foi descredibilizada por supostos resultados falsos. Entretanto, em Março deste ano, em Lisboa, familiares de vítimas e sobreviventes do 27 de Maio procuraram por um médico legista, a fim de esse apurar a veracidade dos exames.
Um dos factos mais “sonantes” de 2023 foi, sem sombra para dúvidas, as desconfianças manifestadas pelos familiares e sobreviventes das vítimas do 27 de Maio de 1977, quanto à veracidade dos resultados de exames de DNA apresentados pela Comissão para a Implementação do Plano de Reconciliação em Memória das Vítimas dos Conflitos Políticos (CIVICOP), criada por Decreto Presidencial em Abril de 2019, após esses terem-se reunido e auscultado o médico legista Duarte Nuno Vieira de que os resultados não correspondiam às vítimas que se presumiam ser.
Contudo, fruto dessa desconfiança, Francisca Van-Dúnem, ex-ministra da Justiça portuguesa, viera a Luanda para pedir a João Lourenço mais esclarecimentos sobre o assunto.
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Tesamorelin and ipamorelin are two peptides that have
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When used together as part of a peptide stack, they can provide synergistic benefits, including enhanced growth hormone release,
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Tesamorelin + Ipamorelin Peptide Therapy: Benefits,
Protocols & Results
Benefits
Growth hormone (GH) stimulation – Both peptides stimulate the pituitary gland to release GH.
Tesamorelin is a synthetic analogue of growth hormone‑releasing hormone
(GHRH), while ipamorelin acts as a ghrelin mimetic.
Their complementary mechanisms can lead to
higher peak GH levels than either peptide alone.
Fat loss – Tesamorelin has been clinically approved for reducing visceral adipose tissue in patients with HIV-associated lipodystrophy, and many users report significant reductions in abdominal fat when used
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Muscle gain – Elevated GH supports anabolism by
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production, which stimulates protein synthesis and muscle hypertrophy.
Users often notice improved muscle fullness and recovery following resistance training.
Improved recovery and sleep – Both peptides enhance the quality of deep sleep stages, leading to better recovery times.
Many users report reduced muscle soreness and faster replenishment of glycogen stores after workouts.
Protocol suggestions
The most common approach is a dual‑peptide stack that involves separate injections at different times of
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Morning dose – 2 mg tesamorelin subcutaneously (SC) at 8:00 a.m.
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Pre‑workout or pre‑sleep dose – 100 µg ipamorelin SC about 30
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Frequency – Both peptides are typically injected daily.
Some users cycle for 8–12 weeks, then pause for 4–6
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Monitoring – Regular blood tests (GH, IGF‑1, insulin, lipid panel) every 4–6 weeks help
track physiological changes and detect potential adverse effects early.
Results
Clinical trials with tesamorelin have shown visceral fat
reductions of up to 20 % over a 48‑week period in HIV patients.
In the bodybuilding community, anecdotal evidence suggests similar outcomes when combined with ipamorelin: users
report noticeable decreases in belly fat, increased
muscle definition, and improved recovery after intense training sessions.
Many also note enhanced mental clarity and reduced fatigue, likely due to better sleep architecture.
Introduction: Why Combine Tesamorelin and Ipamorelin?
Complementary mechanisms – Tesamorelin directly mimics GHRH, stimulating the pituitary to secrete
GH, while ipamorelin acts through ghrelin receptors to increase GH release indirectly.
This dual action can produce a more robust and sustained hormonal response than either peptide alone.
Reduced side‑effect profile – Each peptide on its own tends to have a mild side‑effect burden (e.g., local injection site
reactions). By using them together at lower doses, users may achieve the desired anabolic effect while keeping systemic exposure low, potentially minimizing adverse outcomes such
as edema or glucose intolerance.
Enhanced metabolic benefits – Tesamorelin’s specific action on visceral fat combined with ipamorelin side effects scholar’s
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This synergy is particularly attractive for individuals aiming to lose stubborn belly
fat while preserving lean muscle mass.
Improved sleep quality – Both peptides have been shown to enhance slow‑wave sleep, which
is critical for hormonal balance and recovery. By combining them, users often experience
deeper, more restorative sleep, further supporting their training goals.
Expert Favorites
Professional endocrinologists who treat metabolic disorders often favor tesamorelin for its proven efficacy in reducing visceral adiposity and its safety profile in clinical trials.
In contrast, sports medicine specialists tend to lean toward ipamorelin because of its selective GH release without significant increases in cortisol or insulin resistance.
Many peptide enthusiasts cite a balanced protocol that uses 2 mg tesamorelin daily with
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Safety considerations
While the combination can be effective, users should remain vigilant about potential adverse reactions:
Local injection site irritation – Redness, swelling, or mild pain at the injection site
can occur. Rotating sites and using a fine needle can reduce discomfort.
Edema – Excessive fluid retention may develop,
especially in the lower extremities. Monitoring weight fluctuations and adjusting dosage or adding diuretics under medical supervision can help manage this risk.
Blood sugar changes – GH has anti‑insulin effects; high doses of tesamorelin or ipamorelin may transiently raise
blood glucose levels. Regular fasting glucose monitoring is
recommended, particularly for individuals with prediabetes
or diabetes.
Joint and connective tissue discomfort – Some users report increased joint stiffness or tendon pain during periods of high GH secretion. Adequate hydration, stretching, and anti‑inflammatory
measures can mitigate these symptoms.
Hormonal imbalance – Prolonged use may alter natural hormone production; periodic hormone panels (testosterone,
estradiol, prolactin) are advisable to detect any dysregulation early.
Long‑term safety data
The long‑term effects of off‑label peptide stacks remain under investigation. Most available evidence
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or anecdotal reports. Users should weigh the potential benefits against the uncertainties and consult a qualified healthcare professional before initiating therapy.
In summary, combining tesamorelin with ipamorelin can deliver potent anabolic and metabolic effects that
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The synergy between GHRH analogue and ghrelin mimetic offers a robust GH stimulus while potentially reducing the side‑effect burden seen when each peptide is used at higher doses alone.
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